I ran two miles with Roary this afternoon. It was so nice to get outside and exercise after an 8 hour work day. If you asked me a few years back how my run went I definitely would have grumbled and walked away with tears in my eyes.

I grew up playing sports, mostly volleyball. I was one of the best players on the team but I was ALWAYS the slowest sprinter/runner. For years on end I hated running with a passion. First off, I sucked at it! As a competitive athlete I hated being crappy at something.  Also, it was too tiring and too painful – my asthma would act up and I’d burst into hyperventilating tears. <- one of these incidents happened during a run with my husband when we first started dating, HA. He’s a keeper.

My main issue with running was that I could hear my labored breathing all the time. Hearing my breathing would make me anxious and want to stop. To ‘fix’ the problem I would blast my iPod so loud that I couldn’t hear anything at all. This still didn’t make running enjoyable, I just kept obsessing over how stinking long ‘Irreplaceable’ by Beyoncé was!

A change in my approach to running happened when my husband was deployed around this time last year and I was stuck walking the hyper dog 3 times a day. I decided to ditch the iPod, run a shorter distance, and fix my heel-banging stride. For six months, Monday through Friday, I took in the night sky (I woke up at 4:45am for my commute) and ran more on my toes at a nice, relaxing pace. I loved it! I added daytime runs on the weekends and enjoyed the sunrise (you can’t expect me to sleep in way later on the weekend when I get up so early during the weekday!). Roary and I even did sprints once in a while because it was fun!

roary dazed after a summer run

I ran my first 5k in December and my second on January 1st. Training for the 10k starts in a couple weeks! I’m so excited for the challenge and have high hopes for the Marine Corps marathon in the fall. Yikes!

I still find it crazy that I now enjoy something that I used to despise so so much. I guess the point of this post is if you think you hate something maybe you should try a different approach? You may be in for a pleasant surprise.

3 comments on “running

  1. Amanda says:

    OMG…I have had the EXACT same problems with running my whole life – distracted by my heavy breathing and cringing at my heel banging stride! Besides – I was always told that “we aren’t runners” in my family. Maybe you can teach me how to run someday!

comments, questions

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s